rafael formiga barbosa

  1. Free BJJ & Self-Defense Course: https://soulfighterstraining.com In this episode of Formiga BJJ Q&A - Formiga breaks down guard pass defense, guard sweeps, and guard setups for Half Guard, X-Guard and De La Riva Guard. Formiga also... View More
    Jun 1, 2017 • 0 comments
    Category: Free Previews
  2. Free BJJ & Self-Defense Course: https://soulfighterstraining.com In this episode of Formiga BJJ Q&A - It's ALL about the BJJ Guard, especially half guard. The BJJ Guard is one the most dynamic positions to play in Brazilian Jiu-Jitsu... View More
    Jun 1, 2017 • 0 comments
    Category: Free Previews
  3. What is the Best Half Guard Sweep in BJJ? - Well, in this Half Guard Sweep video from Soul Fighters BJJ Black Belt: Rafael Formiga Barbosa, you'll learn one SECRET that will make all your half guard sweeps better. We can't just TELL you the... View More
    Jun 1, 2017 • 0 comments
    Category: Free Previews
  4. http://soulfightersacademy.com Rafael "Formiga" Barbosa of Soul Fighters BJJ explains the basic concepts for the De La Riva Guard Sweeps, De La Riva Guard Retention, and the Basics of the De La Riva Guard. Formiga BJJ shows you how to... View More
    Jun 1, 2017 • 0 comments
    Category: Free Previews
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