How to Fight a ‘STRONGMAN’ …. With a Mohawk

Ever wanted to piss off a strongman… and then choke him out?
Learn How to Fighter a Bigger, Stronger Opponent with Jiu-Jitsu!
Sean Jugler of TRITAC-Jitsu has a little fun and shows you how!

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Super-Sneaky BJJ Submission from Back Control

BJJ Black Belt World Champion Rafael “Formiga” Barbosa shows a super-sneaky Kimura Submission from Back Control
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Jiu-Jitsu VS Strongman: How to ‘Piss’ Off & Fight A Strongman

Sean Jugler of TRITAC-Jitsu just loves messing with Strongman / Strength Coach Justin Czaplicki…

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BJJ Basics: Closed Guard Armbar: Rafael Formiga Barbosa

BJJ Beginner Techniques: Learn how to do a basice BJJ Armbar from Closed Guard with BJJ World-Champion: Rafael “Formiga” Barbosa
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Easy Takedown Defense – TRITAC-Jitsu Technique

Matt Bryers from TRITAC-Jitsu shows his students to do defend against a tackle or double-leg attempt… and then get Side Control.

When the opponent attacks your legs for a takedown in the street or ring, you simply use the wrestlers sprawl to apply a figure-4 lock on their shoulder and neck… which allows you to easily move into side control.

This Combat Jiu-Jitsu technique is one of our basic techniques in our White Belt Curriculum.

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BJJ Choke: Ezikiel Lapel Choke – Side Control

Rafael “Formiga” Barbosa of Soul Fighters BJJ shows how to get an Ezikiel Choke using your opponent’s lapel. Brazilian Jiu-Jitsu Choke Submission.

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BJJ Basics: NASTY North South Choke & Neck Crank

Rafael “Formiga” Barbosa shows an easy, but nasty BJJ choke from the North South Position using your opponents lapel.

This Jiu-Jitsu Choke puts a lot of pressure on the next too. It’s IBJJF legal, but will choke them out and cause pain.

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BJJ Quick Tip: EASY De La Riva BJJ Guard Pass

Rafael Barbosa shows a Basic EASY High-Percentage De La Riva Guard Pass.
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BJJ Kimura to Choke: North South

Rafael Formiga Barbosa shows a choke from the BJJ North South Position.

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Quick BJJ Tip: Pass Deep Half Guard: Soul Fighters BJJ

BJJ World Champion Rafael “Formiga” Barbosa shares a quick tip on how to pass the Deep Half Guard


Soul Fighters is the name of our Competition Brazilian Jiu-Jitsu and MMA Team. Since being founded by Rafael “Formiga” Barbosa and Augusto “Tanquinho” Mendes in 2008, the Soul Fighters have already been successful in winning multiple World Championships in Brazilian Jiu-Jitsu, ADCC Wrestling, and Professional MMA (UFC).

Our classes and training are instructed by World-Champions, which is why we are considered to be one of the best BJJ Competition Teams in the world, even being represented by high-profile Professional MMA and UFC Fighters.

Our team is rapidly growing, not only in the United States, but internationally, and is attracting men and women of all ages and backgrounds to the art and sport of Brazilian Jiu-Jitsu. If you are looking to compete in Brazilian Jiu-Jitsu, participate in a new sport for fun, or simply learn more about the art, we welcome all new additions to our team!

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Looking to up your closing and takedown game? Find our TRITAC-Jitsu techniques here:

Looking to add some Strength Training geared specifically toward combat athletes?? Find our Warrior Strong Featured Workouts here:

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